top of page


Time & Location
Jan 16, 2021, 9:00 AM – 10:30 AM PST
Zoom
Guests
About the Event
During this live class, we will go over the latest science and athletic performance-enhancing benefits and enjoy guided Wim Hof Method breathwork to music.
This class will be an interactive live online experience. It will be a small Zoom video group. Anyone in your household will get a chance to participate and ask questions.
We will discuss and put to practice how breathwork applies to Brazilian Jiu-Jitsu.
You will learn what breathwork to use:
- Before rolling or competition
- During training to keep an energy reserve
Tickets
VIP
$49.00
Sale ended
Event Info: Events
bottom of page