Bring Breathwork & Ice Baths to Your Clients
Transformative Team-Building for High-Performance Group
There are few things more invigorating than breathwork and ice baths. This combination brought to the mainstream by Wim Hof will have your guests literally hollering for more.
We've learned that the right amount of breathwork and cold exposure added to some mindset techniques has the unprecedented power to:
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Raise your immune system (1)
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Teach you to control anxiety (2)(3)
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Tap into nearly unlimited energy (4)
📦 Corporate Event Packages
🔹 Half-Day Reset (3 hours)
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Intro to breathwork & mindset training
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Guided breathwork session on yoga mats
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Ice bath experience with safety briefing & warm-up protocols
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Optional integration circle or wellness Q&A
✅ Perfect for company offsites or afternoon resets
🔸 Full Resilience Day (6 hours)
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Deep breathwork & emotional resilience training
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Team ice bath experience with guided reflection
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Optional we've teamed up with SolConnect Yoga
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Breakout sessions + integration exercises
✅ Ideal for leadership teams, high-stress roles, and annual retreats
🧠 Why Teams Love This:
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Builds resilience through controlled stress exposure
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Forges deep connection through shared challenge
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Increases focus, energy, and emotional regulation
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Leaves employees feeling empowered, alive, and inspire
⚙️ How It Works:
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We bring all equipment (ice baths, towels, setup)
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Flexible for indoor or outdoor spaces
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Available across CA + travel upon request
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Fully insured | Professional | High-energy & science-backed
💼 Who We Work With:
We've supported organizations like Audemars Piguet, Invicta Medical, Japanese Friendship Gardens, and more — working directly and through event planning partners across California.
Plus we've teamed up with SolConnect Yoga to offer an amazing yoga experience.
"Within the weeks following our breathing session led by Miles, the office was more alive than it had ever been. This day changed the communication and excitement in our company."
Chris Mora
Co-founder, VP Strategy &
Corp Development of Invicta Medical
To discuss how we can make your corporate event unforgettable, reach out to miles@breath.fitness or call (760) 410-8104
Let’s Work Together
Get in touch so we can start working together.
Related Science
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Voluntary activation of the sympathetic nervous system and attenuation of the innate immune response in humans https://www.pnas.org/content/111/20/7379
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Diaphragmatic Breathing Reduces Exercise-Induced Oxidative Stress https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3139518/
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Adapted cold shower as a potential treatment for depression https://www.sciencedirect.com/science/article/abs/pii/S030698770700566X
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Hyperventilation as a strategy for improved repeated sprint performancehttps://pubmed.ncbi.nlm.nih.gov/23838981/