top of page

Sat, May 23



WHM Online Breathing Class Workshop Saturday May 23rd

A complete deep dive into all the elements of the WHM.

Registration is Closed
See other events
WHM Online Breathing Class Workshop Saturday May 23rd

Time & Location

May 23, 2020, 9:00 AM – 1:00 PM



About the Event

We will go over the science and the application of the breathwork, cold exposure, and mindset, which are the three pillars of the Wim Hof Method. This workshop will be a small private group with lots of participation. After an initial group discussion, we will have a presentation on science. We will then do guided breathwork. We'll go over applying breathwork to exercise. In the end, this part is optional, I will offer virtual ice bath coaching, and you'll get some encouragement from the group. You will have a fantastic day and leave with all the tools you need to practice the WHM regularly.





  • VIP



    Sold Out

This event is sold out

Share This Event

Event Info: Events
bottom of page