WHM Fundamentals | Float State
Mon, Oct 19
|Float State
Learning the chemical control that we all poses can literally be life-changing.
Time & Location
Oct 19, 2020, 11:30 AM PDT
Float State, 2785 Cabot Dr Ste 7-125, Corona, CA 92883, USA
About the Event
Learn the three pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind and learn about the underlying physiology.
These workshops are limited to 8 participants and always sell out, so don't wait to reserve your spot. https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-corona-miles-lukas
The intimate quality allows for ample personal attention and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM workshop offers something for everyone.
The program generally kicks off with an introduction to the Wim Hof Method, and always includes a breathing session and an (optional) ice bath. In the end, there is ample room for reflection, and the Instructor is there to answer questions throughout the…