Sat, Feb 26|
WHM For Stress Relief | Carmel, CA
This will be a classy and unique Wim Hof Method Fundamentals Workshop about controlling stress!
Time & Location
Feb 26, 2022, 9:00 AM – 2:00 PM
Carmel-by-the-Sea, 27560 Schulte Rd, Carmel-By-The-Sea, CA 93923, USA
About the Event
This workshop will show you the tools to mitigate anxiety and stress. We will go over how to control your heart rate and fear-response and why it may reduce chronic stress and hypertension. You will leave the workshop empowered by how a simple daily practice puts the power of relieving stress right are your fingertips.
The workshop will also include unique content, group discussions, celebrating, laughing, organic snacks, delicious drinks, brain-altering breathwork, light exercise, and ice baths.
+$4.93 service fee
+$4.93 service fee0