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Sun, Jul 24


True Recovery Sacramento

True Recovery | Sacramento, CA | Wim Hof Method Fundamentals

Learn how to use breathwork and cold exposure to its maximum benefit for recovery

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True Recovery | Sacramento, CA | Wim Hof Method Fundamentals
True Recovery | Sacramento, CA | Wim Hof Method Fundamentals

Time & Location

Jul 24, 2022, 11:00 AM – 3:00 PM

True Recovery Sacramento, 2703 5th St #6, Sacramento, CA 95818, USA


About the Event

The Wim Hof Method is a way to tap into the hidden power of oxygen and cold exposure; two natural resources that used to be part of our everyday lives throughout most of our evolutionary history, but that have been almost completely lost to the comforts of modern society.

Combine Breathing, Cold Exposure & Commitment to unlock a multitude of benefits:

🍎 Improved immune system

⚡️ Increased energy

🧠 Heightened focus & determination

😌 Reduced stress levels

💀 Dealing with fear and challenges

⚽ Improved sports performances

😴 Better sleep

🥶 Greater cold tolerance

Ticket Price $197

We expect this to sell out so don't wait.

If these tickets are sold out, you can also get them on the official Wim Hof website.

What people are saying:

I've experienced Miles Lukas' Wim Hof workshop and strongly recommend it! This class is next level. I've attended countless seminars and certifications over 13 years of my trainer/coaching journey, and his workshops are on the top of my list.  ⭐⭐⭐⭐⭐ - Mark Sun, Owner of CrossFit Sun San Diego


  • Regular Price $197

    +$4.93 service fee
    Sale ended



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