Trapeze High | Escondido, CA | Wim Hof Fundamentals

 Learn the details of the Wim Hof Method techniques for controlling adrenaline, immune system, and energy.

We will escape this world by spending our day outside at this unimaginable property tucked away in the hills of Escondido, backed up to the tranquil setting of the 400-acre Deer Park Buddhist Monastery.

The property is a professional Trapeze training center. Between the breathwork and ice baths, you'll have the unique opportunity to test focus and adrenaline control by flying with a coach on the trapeze. It is optional and not required, so feel free to get all the benefits from the workshop and cheer on from the sidelines.

The Wim Hof Method is a way to tap into the hidden power of oxygen and cold exposure, two natural resources that used to be part of our everyday lives throughout most of our evolutionary history but that has been almost completely lost to the comforts of modern society.

Combine Breathing, Cold Exposure & Commitment to unlock a multitude of benefits:

🍎 Improved immune system

⚡️ Increased energy

🧠 Heightened focus & determination

😌 Reduced stress levels

💀 Dealing with fear and challenges

⚽ Improved sports performances

😴 Better sleep

🥶 Greater cold tolerance

Ticket Price $197

We expect this to sell out, so don't wait.

If these tickets are sold out, you can also get them on the official Wim Hof website.

https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-escondido-miles-lukas

What people are saying:

I've experienced Miles Lukas' Wim Hof workshop and strongly recommend it! This class is next level. I've attended countless seminars and certifications over 13 years of my trainer/coaching journey, and his workshops are on the top of my list. 

⭐⭐⭐⭐⭐ 

Mark Sun, Owner of CrossFit Sun San Diego