Love.Life | El Segundo, CA | Wim Hof Method

Welcome to the future of health! If you’re not a fan of the cold but recognize the incredible benefits—boosting your immune system, energy, recovery, and mood—this workshop is perfect for you. Combined with breathwork the cold has a synchronicitous effect and you'll learn the science and feel the results immediately. No prior experience is needed. Even seasoned practitioners will gain fresh insights into the power of breathwork, cold exposure, and exclusive techniques you won’t find anywhere else, PLUS A SPECIAL PRICE FOR OUR GRAND OPENING. Discover the ultimate tools for unlocking your full potential and optimum well-being! The day will feature engaging group discussions, cutting-edge science, plenty of laughter, guided breathwork, delicious organic snacks, and end with a guided cold plunge. Miles Lukas is a level 2 instructor and represents North America on the Global Instructor Panel. He's been to the top of a mountain with Wim and is honored to share the lessons learned.