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Eleven Elevation | Wim Hof Method Workshop

Sat, May 20

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Eleven Elevation

You will leave understanding how breathwork and cold exposure will have a massive impact on your immune system, energy, and mood!

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Eleven Elevation | Wim Hof Method Workshop
Eleven Elevation | Wim Hof Method Workshop

Time & Location

May 20, 2023, 12:00 PM – 4:00 PM PDT

Eleven Elevation, 6069 Park Dr, Wrightwood, CA 92397, USA

Guests

About the Event

This is a full Wim Hof Method Fundamentals workshop that includes group discussions, the latest science, laughing, guided breathwork, light exercise, organic snacks, delicious drinks, and a tub full of ice.

As a bonus, you will also learn how to apply breathwork to any exercise. The host, Eleven Elevation is a Brazilian Jiu-Jitsu Academy, so participants with BJJ experience can choose to skip the 30-minute snack break and roll instead.

The Wim Hof Method is a way to tap into the hidden power of oxygen and cold exposure, two natural resources that used to be part of our everyday lives throughout most of our evolutionary history but that has been almost completely lost to the comforts of modern society.

Combine Breathing, Cold Exposure & Commitment to unlock a multitude of benefits:

🍎 Improved immune system

⚡️ Increased energy

Tickets

  • Retail Price

    $165.00

    +$4.13 ticket service fee

    Sale ended

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Event Info: Events

(760) 410-8104

San Diego, CA

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