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Wed, Oct 06



Breath Fitness for Performance

Registration is Closed
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Breath Fitness for Performance

Time & Location

Oct 06, 2021, 11:00 AM PDT – Dec 29, 2021, 1:00 PM PST

Vista, 131 Main St, Vista, CA 92084, USA


About the Event

11 AM - 11:45 AM - Breath Fitness for Performance

We will go over new techniques each week that will improve your performance in athletics, interviews, presentations, or anything that requires anxiety and energy control.

12 PM - 1 PM - Marathon Roll

This is optional. If you do BJJ, stick around, roll, and test the breathing techniques you've learned.

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