Athletex | South Lake Tahoe | WHM | Spring 2025
Sun, Apr 20
|South Lake Tahoe
We will explore NEW techniques exclusive to this live workshop! Join us after your morning Easter activities. We might have an egg hunt in the icebath! 😂
Time & Location
Apr 20, 2025, 1:00 PM – 5:00 PM PDT
South Lake Tahoe, 2565 Lake Tahoe Blvd, South Lake Tahoe, CA 96150, USA
Guests
About the Event
Join us after your morning Easter activities. We might have an egg hunt in the icebath! 😂
What you'll learn:
🌬️ Breathing Mastery: Learn specialized breathing techniques that enhance physical and mental well-being.
❄️ Cold Exposure Training: Experience the benefits of controlled exposure to cold, boosting the immune system and increasing resilience.
🧘 Mindful Meditation: Incorporate meditation practices for improved focus, mental clarity, and stress reduction.
🤝 Expert Guidance: Receive direct instruction from certified Wim Hof Method instructors, ensuring proper technique and understanding.