Alliance Jiu-Jitsu San Diego | Wim Hof Method | Summer 2023
Sat, Jun 24
|Alliance Jiu-Jitsu San Diego
You will learn how breathwork and cold exposure can boost your immune system, energy, and mood, plus how it applies to Jiu-Jitsu!
Time & Location
Jun 24, 2023, 12:00 PM – 4:00 PM
Alliance Jiu-Jitsu San Diego, 8990 Miramar Rd Ste 225, San Diego, CA 92126, USA
Guests
About the Event
You will learn the science of the Wim Hof Method. You leave knowing how to use breathwork and cold exposure to boost your immune system, energy levels, and mood, plus many other benefits.
The day will include group discussions, the latest science, laughing, guided breathwork, light exercise, organic snacks, delicious drinks, and a tub full of ice.
As a bonus, we will go over how to apply breathwork to Jiu-Jitsu for competition anxiety and how to recover from exhaustion during a match but keep going.
Combine Breathing, Cold Exposure & Commitment to unlock a multitude of benefits:
🍎 Improved immune system
⚡️ Increased energy
Tickets
Retail Price
$157.00
+$3.93 ticket service fee
Sale ended