WIM HOF METHOD INSTRUCTOR - MILES LUKAS
Chat about breathwork, BJJ, or ice baths? No topics off limits.
Butterfly sweeps, rolling with monsters, or applying breathwork.
$100 per hour
Guided breathing mechanics of the WHM and adrenaline control details
A guide to cold exposer in general. We use an ice bath to prove it.
Accelerate athletic performance mentally and physically.
5 classes. Pick your topic. Schedule the 1st one and we'll connect.