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Available Online

Zoom Breathwork & Icebath Lessons

You'll get guided breathing mechanics, adrenaline control details, and how to handle the cold.

  • 1 hour
  • 100 US dollars
  • Online

Service Description

Experience the transformative power of breathwork and icebath lessons. Miles will guide you through breathing mechanics, adrenaline control techniques, and how to handle the cold. These lessons are designed to help you increase your mental and physical strength, improve your focus, and reduce stress. Join us and take your fitness to the next level.


Contact Details

(760) 410-8104

miles@breath.fitness

1663 Palomar Drive, San Marcos, CA, USA


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