Another good day in the books with an awesome open mat full of good peeps and a few new takers to cold plungin‘. Join us next week.


Another good day in the books with an awesome open mat full of good peeps and a few new takers to cold plungin‘. Join us next week.
Hey friends, we're back to Randori and ice this Saturday. Open mat at 08:30 and if you want to plunge bring some ice. Please let me know how many we have so we can plan accordingly.
Also, professor Miles will be back in a few weeks to do the same workshop 8/13 and an advanced workshop out in nature (location to be determined) for anyone looking for the next step. See you on the mat! Jason
10 am open mat and 11 am promotions tomorrow, so no ice baths. No parking after 9:30 either!
However, I think I’m going to plunge into Clear Creek in Golden on my way down if you care to keep me company. Sarah says it’s a perfect 40 degrees. Keep on Hoffin’ my friends.
I’m out of town the following Saturday, so if anyone wants to take the torch, by all means!