Hey friends, we're back to Randori and ice this Saturday. Open mat at 08:30 and if you want to plunge bring some ice. Please let me know how many we have so we can plan accordingly.
Also, professor Miles will be back in a few weeks to do the same workshop 8/13 and an advanced workshop out in nature (location to be determined) for anyone looking for the next step. See you on the mat! Jason
I’m doing both the 13th and 14th!