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Breath Fitness Community

Public·69 members
Miles Lukas
January 15, 2022 · changed the group description.
🈴️
+4

The Breath Fitness Community is about connection.


Use this space to share articles, science, videos, or anything related to cold exposure, breathwork, or cost-free tools to optimize health.


People here are real. They have either been to my workshops or connected with me directly.


This is a place free of Facebook, bots, Russian brides, or spammers.


We will also use this space to announce regular minimal or no-cost breathwork and cold exposure gatherings in your area. If you'd like to host one, let me know, and I can give you some guidance. It is a beautiful way to share health optimization with family and friends.

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The Breath Fitness Community is about connection. Use this s...
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