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Breath Fitness Community

Public·70 members
Miles Lukas
January 15, 2022 · changed the group description.
Breath Fitness Instructor ⬛⬛⬛⬛⬜🈴️⬜⬛🈴️
Breathe Sleep Dream ⬛⬛⬛🟥⬛ You are so good at it now, you can do it in your sleep.

The Breath Fitness Community is about connection.


Use this space to share articles, science, videos, or anything related to cold exposure, breathwork, or cost-free tools to optimize health.


People here are real. They have either been to my workshops or connected with me directly.


This is a place free of Facebook, bots, Russian brides, or spammers.


We will also use this space to announce regular minimal or no-cost breathwork and cold exposure gatherings in your area. If you'd like to host one, let me know, and I can give you some guidance. It is a beautiful way to share health optimization with family and friends.

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The Breath Fitness Community is about connection. Use this s...

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